Good evening everyone. I know it's been a while since I've posted. Had a broken hand since July and have been saving my typing for work. I'm expected to get the all clear this week so I figured I'd go ahead and post again. I've been doing better, I guess. The depression comes and goes, but it's less frequent and severe, so that's a good thing. I've just been trying to keep a more positive outlook on life recently. It's too precious and special to just let it slip away.
I guess I've come to learn that from my therapy sessions and just taking time to think about life in general. I've got a lot of folks to thank for turning me around, and I won't name names, but if you've reached out to me through this time then you're one of them! Progress is progress, and while I may doubt myself some days (less nowadays than a few months ago), I know that I've got people who depend on me. Whether it's my family or friends, I know that they're there to help me, just as I try to help them when I'm needed. Writing that out, it sounds so simple, but I know it isn't. It's taken me a while to realize that while I keep on giving to help others out, people have also been helping me through this tough time. I can't say thanks enough, because it did get pretty dark there for a while. I'll be the first to admit that.
In therapy we've been talking about ways to deal with stress and anxiety. One way for males to vent is to "get physical." Whether it's working out or just walking around for a little while in the middle of a stressful situation. I was beginning to work out and be more active when I broke my hand playing soccer (yes you read that correctly). Long story short I got kicked on both sides of the hand at the same time and fractured the fifth metacarpal in my right hand. Was in a hard cast for 3 weeks, removable cast for 6, and I should get the all clear to begin strenuous physical activity again on Thursday.
That being said I think it's time to share something that I haven't really told anyone. I've lost about 40 pounds this year, which has put me around 240 pounds. My goal by the end of next year is to be down around 180. It's going to be tough, but I think if I give it my all I can do it. I've got to start eating better or my body might turn on me. Now if I could just find me a girlfriend I think I'd be right as rain, ha! That's a story for another day my friends. Anyway, hope everyone that reads this has been well. Til next time.
Hunter
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